Smoothies

A summer breakfast favorite.

Smoothies
Adapted from the UltraSimple Diet
Serves 2.

1 c yogurt
1/2 c milk
1 banana
1 c fruit (fresh or frozen)
1 T ground flax seed
1 T peanut butter
1 T honey
8 ice cubes

1) Mix ingredients in blender or with immersion blender.